2 Minute KETO Chocolate Mug Cake
We have made and also lots of readers have allow me to know they're a staple in their house too.
The Keto diet is a high-fat eating program. Having this kind of diet, your system will enter a condition called"ketosis," in which it burns fat for energy as it doesn't possess the carbohydrates it would usually use.
Course: Dessert
Cuisine: American
Keyword: chocolate free, Keto, lactose free, low carb
Servings: 1
Ingredients
- 2 Tablespoons butter
- 2 tsp unsweetened cocoa powder
- 3 Tablespoons milk
- 3 tsp erythritol
- 1 egg
Directions
- Add coconut and butter oil to a mug.
- Heat on high for 20-30 seconds until melted. Stir until there aren't any strong lumps.
- Add egg and dry ingredients until all is included and simmer.
- Return mug to microwave and cook.
- Allow to cool and revel in!