Keto + Low Carb Pancake Mug Cake!
Keto pancake for you, please! This keto low Pancake Mug Cake is good it will make getting out of bed a total breeze.
Friends, this keto mug cake tastes just like a pancake. (Particularly when served cut in half I'll share photos of this version shortly.) It is happiness at a mug. And it is really simple to make! This keto Pancake Mug Cake is going to get you bouncing realizing that you are only a couple minutes away from a good low-carb pancake.
In case you're searching for a sugar replacement, you're adore Swerve Confectioners! It utilizes (organic ) sugar alcohols that have zero impact on blood glucose, which means that you may subtract them in the internet carb count. (That provides Swerve zero net carbs.) Additionally, it measures so there isn't any guessing about just how much to use.
You'll not have any problems getting out of bed in the daytime when you know that you can whip up these"sandwiches" within seconds!
Printing Pin Rate
Course: BreakfastCuisine: American, WesternKeyword: keto mug cake, low carb pancakes Prep Time: 5 minutesCook Period: 1 minuteTotal Period: 6 min Servings: 1 Calories: 146kcal
Ingredients
- Mug cake components
- 1 tablespoon Swerve Confectioners
- 1 teaspoon butter, melted
- Mug cake toppings (not contained in nutrition details )
- Butter
Directions
- In a small bowl, combine coconut milk, Swerve, and baking powder. Mix thoroughly to blend.
- Add dry ingredients to the mug (or ramekin), then blend thoroughly before well-combined.
- Set the mug in the microwave for a minute .
- When completed, put a fork at the mug cake and then lift it up and turn it over. If the bottom is not fully cooked yet (that will be dependent on your microwave), cook it for a couple of seconds.
- Your pancake mug cake could be appreciated in the mug, completely intact on a bowl or plate, or cut in half onto a bowl or plate. (I favor cutting mine .) To serve, top with butter, Lakanto maple-flavored syrup, also Swerve Confectioners.
Notes
In case you don't possess medium eggs available, you may use a massive egg, however, the outcome may be somewhat"eggy."